| Audience | ALL |
|---|---|
| CEU Yes/No | No |
| Course Type | Specific Topic |
| Format | On-demand |
| Duration | 30 minutes |
| Faith Content | Faith-neutral |
| Language | English |
| SubtitleYN | No |
| Trainer | Julie Cooper |
Original price was: $19.00.$0.00Current price is: $0.00.
Self-care is essential, yet finding time for it can feel challenging. In this short course, explore the different types of rest and discover practical ways to care for yourself, helping you thrive and live fully even during difficult seasons.
Self-care goes beyond a nap or a bath! In this 35-minute course, you will explore the different types of rest and practical ways to incorporate them into your life, helping you build the energy and resilience needed to thrive.
Self-care goes beyond a nap or a bath! In this 35-minute course, you will explore the different types of rest and practical ways to incorporate them into your life, helping you build the energy and resilience needed to thrive.
| Audience | ALL |
|---|---|
| CEU Yes/No | No |
| Course Type | Specific Topic |
| Format | On-demand |
| Duration | 30 minutes |
| Faith Content | Faith-neutral |
| Language | English |
| SubtitleYN | No |
| Trainer | Julie Cooper |
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Trauma affects all of us, but training helps us learn to help each other. We are a community of learners that seeks to care better and make the world a better place. Our mission is to provide trauma training to everyone, everywhere.
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